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I used to work a lot. And I mean it. Wake up, go to work, ...

Vitamin D is a necessity for human health. It helps regulate phosphate and calcium levels ...

Many people experience mild constipation from time to time.  It’s usually not a cause for ...

“Work for that slice of pizza, people! Sweat is just fat crying while leaving your ...

Most men lose their ‘mojo’ as time passes by.  As we age, our metabolism starts ...

Looks like someone has a sweet tooth. Even my 8-year-old brain could detect the subtlety ...

Soon-to-be-moms are always bombarded with articles, products, and tips about taking care of themselves during ...

If you’re new to intermittent fasting, you’re probably wondering how it works and which method ...

The market is saturated with weight management products that work in different ways to help ...

Walking past the nurse post, I heard the nurse that helped me get scolded by ...

When it comes to fasting supplements, it’s important to make sure that you’re getting the ...

Chocolate is one of life’s greatest pleasures. From after-dinner desserts to gifts for special occasions, ...

Health Insider recently sat down with the founder of Joggo to discuss how he believes ...

Good luck squeezing into that in 2 months. Those were the spiteful and frankly hurtful ...

Most people have accrued a slew of bad habits over the years that can be ...